Showing Up

This is me showing up today. I’ve made a commitment to myself to show up and blog every Saturday. I realized have trouble with consistency. I have grit and motivation and BIG dreams and a deep desire to help people, but my consistency muscle could use some strengthening. So, I have calendared my podcast dayContinue reading “Showing Up”

Tapping Into Your Knowing

Floral design and trusting myself has given me the tools and blueprints I need to be successful in whatever I want to go after in life. I was able to apply everything I learned from my time in floral design to my coaching business and shave off years from the process of learning a new skill.

Back to Basics

I find the simple act of awareness and understanding the process of change is enough to remove some of the power fear of change has over us. So, by acknowledging that discomfort is the price of admission for growth, it no longer has such a strong hold on us and we are able to more freely go in the direction that is in the best interest of our highest selves.

The Time Enigma and What to Do About it

It can feel like time is always against us, and we are always exhausted. What if time worked for us, and we were able to have enough time and energy to ENJOY our lives?