Showing Up

This is me showing up today. I’ve made a commitment to myself to show up and blog every Saturday. I realized have trouble with consistency. I have grit and motivation and BIG dreams and a deep desire to help people, but my consistency muscle could use some strengthening. So, I have calendared my podcast dayContinue reading “Showing Up”

Flexibility is a Beautiful Thing

We have to be willing to go after what’s best for our well-being and also practice being ok in the moment’s we don’t get it.

The Time Enigma and What to Do About it

It can feel like time is always against us, and we are always exhausted. What if time worked for us, and we were able to have enough time and energy to ENJOY our lives?